Desi talk

May 16, 2025 24 DESI TALK DFSS is here to support you with the Stress-Buster Program! Caregiving can be both rewarding and stressful, this program seeks to improve your quality of life through: •stress management and peer support •relaxation and coping strategies •enhanced problem-solving skills To Register: bit.ly/StressLess25 Contact: victoria.russo@cityofchicago.org This program is FREE and available at no cost to you! WHO: Family caregivers of a loved one with any type of dementia WHAT: Multi-component program meets •90 minutes / week for 9 weeks •Groups of up to 8 - 12 people DFSS Department of Family and Support Services Family Caregivers of People with any type of Dementia (like Alzheimer’s, Parkinson’s / Lewy Body, Vascular) Call 312-744-4016 or email aging@cityofchicago.org www.caregiverstressbusters.org “I was at a very low point in my life. This program saved my life.” Participant Developed at You AreNot Alone